cibobook – For Food Lovers

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Mixed Spicy Rice

on July 22, 2012

Mixed Spicy Rice

Refreshing!

 

Rice are not only a great source of energy and carbohydrates that adds up to your daily diet but its also a great cooking choice with lots of variations and styles, the way you want it. This recipe is very different and you just have to assemble it together and when you eat, a blast of flavors will run into your mouth with a yummy effect altogether ! so you have to enjoy this one..

Ingredients:

For Stalk:

-Garlic 2 cloves

-Carrots 1 small chopped

-Onions 1 small cubed

-Whole black pepper 4-5

-Salt 2 tsp

Green Sauce:

-Fresh Coriander 2 bunches

-Mint leaves 1/2 bunch

-Green chilies 2-3

-Salt to taste

-Lemon juice 1 tbsp

Mix Topping:

-Chicken boneless 1/2 cup cubed ( marinated with black pepper, salt, vinegar and baking powder)

-Potatoes 1/2 cup cubed

-Capsicum 1/2 cup cubed

-Tomato 1/2 cup

-Cabbage 1/2 cup

-Oil 1/2 cup

 

Method:

Boil rice in stalk ingredients until well done. Fry marinated chicken until cooked, add vegetables and saute for a while. Add a little salt at this stage to keep vegetables crisp.

Grind ingredients for green sauce and squeeze lemon juice at the end.

Now assemble all of the prepared items on a bed of boiled rice. Drizzle green sauce over top and enjoy all its refreshing flavors!

 

Health Fact:

High Blood Pressure: As rice is low in sodium, it is considered best food for those suffering from high blood pressure and hypertension.

 

 

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