cibobook – For Food Lovers

Be a chef at your home!

Ice Tea – So Refreshing!

on July 11, 2012

Cool refreshing Ice teat – beat the heat!

In this hot summer, this is our home’s favorite and enjoyed by everyone a great refreshing drink you can have and also a smart substitute to regular tea or coffee.

 

Ingredients:

-Water

-Black tea ( of grains preferred )

-Sugar / honey / brown sugar

-Ice

-Lemon

-Fennel seeds 1/2 tsp

 

Method:

-Bring the water to boil  with fennel seeds (take one cup for almost 3 servings ) add black teat 2 tsp and brew it nicely. Cool and add cold water to make it serving for three. Add desired sweetness and and lemon juice. Serve with mint leaves if you like.

 

Health fact:

Black teas contain more complex flavonoids then green teas; specifically thearubigins and theaflavins.

 

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