cibobook – For Food Lovers

Be a chef at your home!

Black Pepper Fried Fish

on July 6, 2012

 

I am fish lover and like to experiment with its taste alot. Being a native of a coastal area, enjoying seafood has its own delight and for me its a blessing to have. This recipe is very simple and has all the flavors a fish holds, i am sure you will like it.

Ingredients:

-Fish 1 kg ( i took Soul fish, but you can go with any you like)

-Crushed black pepper 4 tbsps

-Lemon juice 2 tbsps

-Ginger garlic paste 2 tsps

-Vinegar and wheat flour mix 3 tbsps ( to wash the fish )

-Musturd powder/paste 1 tbsp

-Corriander powder 1 tbsp

-Garam masala (whole spices) powder 1 tsp

-Gram flour 2 tsps

-Salt to taste

-Oil for frying

Method:

Wash the fish pieces with vinegar and flour mix. It will instantly remove the smell. Marinate with lemon juice, ginger garlic paste, crushed black pepper, salt, musturd powder/ paste and gram flour. Leave for 15-20 minutes.

Heat oil in pan and fry till light golden brown. And its done.

Health fact:

Eating fish may decrease the risk of depression, ADHD, Alzheimer’s disease, dementia, and diabetes.

 

 

 

 

 

 

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