cibobook – For Food Lovers

Be a chef at your home!

White chicken curry roast

on June 28, 2012

 

Yesterday i tried this recipe at home and its more than delicious and simply mouth watering. I couldn’t help my self to eat more than usual and all the family members enjoyed too much and i recommend that you should definetely try this at home that i am sure you will find it differnet and yummy too.  It is best served with naan or bread. Plain boiled rice also tastes good with it.

Ingredients:

-Chicken 1 kg

-Onion 3-4 medium cubed

-Green chillies 10-12 chopped

-Yogurt 1/2 kg

-Soya sauce 2 tbsps

-Juice of 2 lemons

-Garlic roughly crushed 4 cloves

-Ginger 1 small piece roughly chopped

-Vinegar 1 1/2 tbsps

-Cumin powder 1 tbsp

-Corriander powder 1 1/2 tbsps

-Garam Masala 1/2 tsps

-Salt

-Oil 1 cup

Method:

heat oil and fry onions till transparent. Add crushed garlic and ginger. Fry a little and add chicken and cook until white in color. Add green chillies and cook well on high flame. Meanwhile, add soya sauce, vinegar, cumin powder, corriander powder and yogurt. Cook for 5-10 minutes. If the chicken it not done, then add a little water and cover and cook. Garnish with fried potato crisps, fresh corriander and boiled egg.

 

Health benefit:

Yogurt can boost immunity. Researchers who studied 68 people who ate two cups of live-culture yogurt daily for three months found that these persons produced higher levels of immunity boosting interferon. The bacterial cultures in yogurt have also been shown to stimulate infection-fighting white cells in the bloodstream.

 

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